{"id":47592,"date":"2025-12-05T07:02:19","date_gmt":"2025-12-05T12:02:19","guid":{"rendered":"https:\/\/wsbj.com\/sorabji\/2025\/12\/05\/yesterdays-26k-steps.html"},"modified":"2025-12-05T07:02:19","modified_gmt":"2025-12-05T12:02:19","slug":"yesterdays-26k-steps","status":"publish","type":"post","link":"https:\/\/wsbj.com\/sorabji\/2025\/12\/05\/yesterdays-26k-steps.html","title":{"rendered":"Yesterday&#8217;s 26k Steps"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It started with a perfectly unneeded and meaningless doctor visit, followed by a long stramble up and down Queens Boulevard from Elmhurst through Rego Park and almost all the way to Forest Hills. In the end I felt like a pulseless bucket of bones and water. I was still feeling whalloped by the Covid-19 vaccine from the day before, but nowhere near as bad as last year when I made the dubious decision to get all three vaccines in one go. Covid, Flu, and Shingles. I felt like death warmed over for 2 days after that questionable decision. Today is Friday and should be the start of a 3-day week, pending whether my leave requests were approved. Somebody here is coughing quite unpleasantly, a hard, hacking cough accompanied by bouts of spitting.\u00a0 Is Covid coming back? I had not heard anything but this ccoughing sounds like the sounds I heard coming from the houses and apartments in 2020. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">26,000 steps is about my limit, unless I take half hour breaks and hydrate. In the colder months I neglect to hydrate, which is probably bad. I thought I was on to something new and interesting with electrolytes and these beverages that claim to hydrate better than water. Maybe they are useful but it seems you don&#8217;t really need them unless you&#8217;e been sweating profusely or exerting yourself mightily. Too much of those beverages when you don&#8217;t really need them could damage your kidneys, but that would require a whole lot of consumption. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I spent some CPU cycles generating smut yesterday. It was fun. I&#8217;d had no real interest in geneerating fake porn when there isan infinite abundance of the real thing available at one&#8217;s fingertips. But I was enjoying the dismemberment and absurdity of it all, three woman conjoined with boobies galore and hands wrenched asunder. Definitely NSFW but maybe I&#8217;ll collect a few of themto show here. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I feel fine today. Sleep was efficient and well-managed. I did not encounter the subway siren who I think is interested in me. I think I was on the earlier train. It is very cold today. I shivered and felt vulnerable. There is a path from this office to the subways that is almost completely underground. I may resort to that today to avoid the cold.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The reason the doctor visit was pointless is that I could have simply sent a photo of the condition. A dark spot appeared on the bottom of my foot, and I&#8217;d been told to inform the doctor if anything like this occurs. So I did, and I offeredd to send a photo of the symptom, but they mnade me come in person. It was totally needless, a photo would have sufficed. Their web portal has a statement asying please dont&#8217; send symptom phoros unless asked. They should have asked. I offered. Millennial\/Gen Z doctors act much like their elder counterparts.&nbsp; Same mistakes, same bad prescvriptions.&nbsp; THe only non-conservative thing about this doctor is that she wears a nose ring,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It started with a perfectly unneeded and meaningless doctor visit, followed by a long stramble up and down Queens Boulevard from Elmhurst through Rego Park and almost all the way to Forest Hills. In the end I felt like a pulseless bucket of bones and water. I was still feeling whalloped by the Covid-19 vaccine [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[29],"tags":[],"class_list":["post-47592","post","type-post","status-publish","format-standard","hentry","category-text","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paumAn-cnC","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/posts\/47592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/comments?post=47592"}],"version-history":[{"count":0,"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/posts\/47592\/revisions"}],"wp:attachment":[{"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/media?parent=47592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/categories?post=47592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wsbj.com\/sorabji\/wp-json\/wp\/v2\/tags?post=47592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}